Getting Started

Get in shape….

Yeah that’s the dream of all the brawny, lazy guys out there who still don’t feel the necessity of getting up from their couch & get some blood flowing through them.
 But why are we considering only those comatose people who don’t have a heart to put any effort towards getting in shape, there are lot of interested passionate people out there who take the pain of steeping inside the gym, put their best effort but still fail to achieve what their sweat is worth of.
 Getting in shape is not just about adding maximum number of plates to your barbell but what & how you do, either gets you in shape or leaves you invariably with no change seen on your physique.

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