Guys losing weight is not as easy as it looks. I say that most of us have a total wrong preconception that to loose weight, we need to stop eating. That’s completely absurd. Diet is just a part of it but its not the only thing we need to do to get lean. I was going through some articles when I found this. This is a complete guide, well compiled, well guided & has everything you need to know to get lean.
Check this out.